This website is by Dr Yashwant Singh, who has been practising in the field of women's health for the past 25 years, with special emphasis on nutrition and wellness. This website aims to provide information regarding health, fitness, diet and nutrition, and to create nutritional and health awareness to lead towards a healthier humanity. Dr Yashwant believes vegan diet is effective in countering lifestyle health problems such as heart ailments, hypertension, stroke, obesity, diabetes and cancer.